Levels at Brise
A student moves up when the skill is steady and the coach no longer needs to spot it. Here is what each level covers.
- 01
Rolls and bridges
Ages 5 to 16SkillsForward roll and backward roll on the mat
Bridge, pushing up from the floor
Shoulder stand against the wall
Moving upThe coach moves a student up when each roll is smooth and the bridge holds without a spot. Ask at any class.
- 02
Cartwheels
Ages 5 to 16SkillsCartwheel along a line, on both sides
Lunge and arm shapes that start a cartwheel
Handstand against the wall
Moving upA student moves up when the cartwheel is steady on both sides without the line.
- 03
Handstands
Ages 5 to 16SkillsKick up to handstand with a spotter
Handstand hold away from the wall
Coming down with a roll or a cartwheel exit
Moving upA student moves up when the hold is steady and the coach no longer needs to spot the kick up.
- 04
Walkovers
Ages 5 to 16SkillsBridge kickover
Front walkover
Back walkover with a spotter
Moving upA student moves up when both walkovers are steady and the coach has stopped spotting them.
- 05
Round-offs and handsprings
Ages 5 to 16SkillsRound-off from a run
Back handspring on a spot-block with a spotter
Linking two skills into a short pass
Moving upThere is no level above this one. Students stay as long as they like and build longer passes.
Sample levels.
Not sure where to start?
Book a class and tell the coach what a student has done before. We will place them at the door.